Personally MEI

Yoga, Meditation, Sound Baths, and More

Personally MEI

Group Sessions

Sound Bath

An immersive full-body listening experience that uses sound to invite therapeutic and restorative effects to the mind body.

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Yoga Meditation

Our gentle yoga and meditation is a great place to begin. Let go of stress and tension that wastes pain and irritation in the body and mind, and increase your flexibility and focus. This class combines gentle supported postures with mindfulness, meditation, and a deeply relaxing Shavasana. Modificafions to meet your needs. Everyone is welcome.

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Therapeutic Stretching Session

A private total body stretch session to help increase flexibility, range of motion, reduce stress and helps you move better. These private sessions can be designed to work with target areas like your lower back, hips, and shoulders.

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Private Sessions

Private Sound Bath

An immersive full-body listening experience that uses sound to invite therapeutic and restorative effects to the mind and body.

Contact us for pricing and availability.

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Private Sound Healing Sessions

A one-on-one immersive full-body listening experience that u.s sound to invite therapeutic and restorative .ects to the mind body.

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Complimentary Consultation

Book a free 15-minute consultation to allow us to answer any questions or concerns about any of our services.

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what others said...

“I loved my experience at Mei Wellness Meditation and Sound bath!! This was my first time ever experiencing meditation through the vibration of sound. The sound vibration pulsed through every point of my body, unlocking blockages I have had that were robbing me of how I want to live and be present in the world...
If you want a complete wellness program, you must add Meditation and Sound Bath at Mei Wellness!!!”
Sheree HolderEdison, NJ
“I loved my experience at Mei Wellness Meditation and Sound bath!! This was my first time ever experiencing meditation through the vibration of sound. The sound vibration pulsed through every point of my body, unlocking blockages I have had that were robbing me of how I want to live and be present in the world...
If you want a complete wellness program, you must add Meditation and Sound Bath at Mei Wellness!!!”
Sheree HolderEdison, NJ
“I loved my experience at Mei Wellness Meditation and Sound bath!! This was my first time ever experiencing meditation through the vibration of sound. The sound vibration pulsed through every point of my body, unlocking blockages I have had that were robbing me of how I want to live and be present in the world...
If you want a complete wellness program, you must add Meditation and Sound Bath at Mei Wellness!!!”
Sheree HolderEdison, NJ
"The sound journey was simply incredible. I felt the tremendous energy of love and support from the entire team. Thank you all for providing your gifts to help me connect with passion and energy to my angels and support system. Latreal, you added your unique healing power and gifts to the use of ancient instruments in a way that transformed me beyond my expectations. Even after one session, I experienced a sense of spiritual renewal and remarkable mental clarity.
I am looking forward to continuing the journey!
Randy Mitchell
This was my first experience with a sound bath, and I would highly recommend it to everyone!
I left feeling rejuvenated and energized. This is a fantastic way to reset and begin the week.
Thank you.
Kristina Downing

Benefits of Yoga:

  • Improves strength, balance, and flexibility.
  • Helps with beck pain relief.
  • Benefits heart health.
  • Relaxes you, to help you sleep better.
  • Supports stress management.
  • Promotes better self-care.
  • Supports mental health.
  • Creates mindfulness.

Benefits of Soundbaths:

  • Deepening relaxation
  • Lowering stress and anxiety
  • Improving mood and well-being
  • Improving sleep
  • Heightening focus and energy
  • A feeling of rejuvenation

Benefits of Sound healing:

  • Reduced stress
  • Fewer mood swings
  • Lower blood pressure
  • Lower cholesterol levels
  • Better pain management
  • Reduced risk of strokes and coronary artery disease
  • Improved sleep

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