meet team mei
Latreal M. Mitchell
Founder
Latreal Mitchell is one of the industry’s top Celebrity Fitness Trainers/Wellness Coaches and Group Fitness Instructors. She has been featured in fitness magazines like Good Housekeeping, Women’s Day, Shape, SELF, Men’s Fitness, Muscle & Fitness, and EDGE magazine. She was also the Columnist for Good Housekeeping Magazine for over two years, creating exercise routines and fitness content for their readers. In addition to fitness magazines, she has appeared on television programs like Revenge Body with Khloe Kardashian on E! for three seasons. She was also the trainer on The Seven Year Stitch with Heather Dubrow of RHOC and her husband, Dr. Terry Durbow, from Botched. Latreal has also appeared multiple times as a fitness expert on Good Morning America, LIVE with Kelly and Michael, The Steve Harvey Show, The Doctors, The View, and Here and Now. She has also appeared on local news programs like ABC, NBC, and CBS in Los Angeles, New York, and Memphis.
Over the years, Latreal has incorporated Yoga, meditation, sound healing, energy work, and much more with her clients for overall health. She founded MEI Wellness so everyone could access the tools to empower themselves by taking control of their Mental, External, and Internal well-being. Latreal is passionate about helping people and helping them get grounded and find happiness.
Latreal holds multiple certifications in the health and wellness space from NASM, AFAA, Institute for Integrative Nutrition, and a host of other well-known organizations. She is also Yoga certified and is a Jikiden Reiki master.